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memory

Are brain exercises for memory proven to work?

Brain exercises for memory For years we have seen articles that promote physical exercise for optimal brain health. But what about brain exercises for memory improvement? In addition to a healthy diet, exercise, sleep habits, and lifestyle, we are encouraged to purposefully exercise our brains. How do we do this? By involving ourselves in anything

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Memory – or lack thereof

2 Comments / Memory, New posts / anitadib

Have you ever walked into a room and forgot what you needed? Have you forgotten someone’s name, or can’t remember an address or phone number? Forgotten where you put your keys? Are you wearing your glasses on your head while you frantically search the house for your glasses? If any of these have happened to

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